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Home Celebrity

I Tried Olivia Rodrigo’s $18 Erewhon Smoothie

rmtsa by rmtsa
December 22, 2023
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I Tried Olivia Rodrigo’s  Erewhon Smoothie
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“Too much of anything is not good when it comes to your nutrition,” Carlie explains. “We want to balance our blood sugar. I recommend keeping your fruit intake to one cup per serving to not overdo it.”

When I asked Carlie what she would personally put into a smoothie meant to be gut-friendly, she recommended adding ingredients with minimal “added sugars” and that also list minimally-processed foods on the label. Carlie says to include a variety of fruits and veggies, and to also incorporate whole foods like avocados, Greek yogurt, seeds, and nuts.



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