Lizzo Declares It’s ‘Back Fat Summer’ As She Proudly Flaunts Her Weight Loss

Lizzo continues to embrace her curves and celebrate her transformation as she recently shared a stunning shot of herself during a Paris getaway.

The singer has opened up about her evolving relationship with food and how switching to a protein-rich diet after struggling with stomach issues and low energy aided her weight loss journey.

Lizzo also admitted that she once tried using Ozempic, but ditched it in favour of losing weight the hard way by exercising and dieting.

Lizzo turned heads with sultry new photos on Instagram showing off her curves in a body-hugging metallic gown during her Parisian escape.

The 37-year-old music sensation stunned in the figure-flattering champagne dress as she posed confidently on a rooftop with the Eiffel Tower in the background.

Facing away from the camera, the “About Damn Time” hitmaker proudly flaunted her back rolls in one shot, before revealing the front side of her glittering outfit in the other snaps.

The singer captioned the carousel in her usual bold style: “Issa back fat summer.”

Fans of the singer flooded her comment section with posts praising her for her bold photos and her inspiring weight loss journey.

One person joked, “Is that an Eiffel tower in the background or is France just happy to see you?”

Another commented, “You are gorgeous and you always have been and you always will be. Your weight is irrelevant. Your attitude and your voice are what set you apart from everyone else.”

Lizzo has been soaking up the Parisian summer, having posted earlier snaps in the same spot wearing a skimpy cream crop top and matching shorts, striking carefree poses with the City of Light as her backdrop.

The Paris getaway follows Lizzo’s recent revelation about her “complicated relationship” with food and the journey behind her noticeable weight loss transformation.

In a candid video shared earlier this month, the Grammy-winning artist offered fans a glimpse into her new lifestyle and eating habits.

Speaking to Women’s Health Magazine for their “Fuel Like” series, Lizzo admitted that her connection with food has been anything but simple.

“My relationship with eating has evolved so much,” she shared. “We’ve had highs and we’ve had lows. Like it’s a very complicated relationship. Um, there have been times when I have undernourished myself. There have been times when I was binging. I feel like right now in my life, when I intuitively eat and listen to my body, that always works out for me.”

The singer went on to explain that a period of persistent stomach issues and low energy led her to reintroduce animal protein into her diet.

“I had a period where I was experiencing a lot of like stomach pain and stomach issues,” the singer revealed. “So my trainer at the time, he noticed my diet, and he was like, you know, I highly suggest a Japanese diet.”

Lizzo continued: “When I had the opportunity to go to Japan for the first time, I was like, ‘All right, let’s put our toe in the water with a country whose food I know is very, very clean.’ And I started eating animal proteins over there. And I felt incredible.”

During the interview, Lizzo also opened up about the lifestyle changes that led to her transformation. Her daily meals now center around lean proteins and vegetables.

For breakfast, she keeps things simple and protein-packed with two scrambled eggs, chicken sausage, and a cauliflower-based hash brown.

For lunch, Lizzo alternates between three staple meals: a shredded Thai chicken salad, tuna lettuce wraps, or sliced chicken breast.

Dinner, however, is where she sticks to routine. Her go-to evening meal includes turkey meatloaf, cauliflower, mashed potatoes, and green beans. She also eats dinner early, usually before 5 p.m., for a specific reason.

“I have GERD [gastroesophageal reflux disease], so my body needs time to digest food before I go to sleep, so acid doesn’t roll up to my throat,” she explained.

Back in June, Lizzo got candid about her brief experience with Ozempic, revealing that she began using the GLP-1 medication at the start of her weight loss journey in 2023.

While the drug initially helped curb her appetite, she soon realized it wasn’t a long-term solution that aligned with her personal goals.

“I tried everything,” she said, per The Blast. “Ozempic works because you eat less food, yeah? So if you eat right, it makes you feel full. But if you can just do that on your own and get mind over matter, it’s the same thing.”

Although she chose to stop taking the medication early on, the “Truth Hurts” singer made it clear that she doesn’t judge others who use it as a tool for weight management.

“It’s not easy,” Lizzo stated. “It’s a drug to help somebody with something they’re struggling with.”