Dream Wired
No Result
View All Result
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop
No Result
View All Result
Dream Wired
No Result
View All Result
Home Gossip

How Kelly Ripa Achieves 14% Body Fat And Looks Like This

rmtsa by rmtsa
March 25, 2024
in Gossip
0
How Kelly Ripa Achieves 14% Body Fat And Looks Like This
74
SHARES
1.2k
VIEWS
Share on FacebookShare on Twitter


You might also like

Andreea Dragoi In Neon Pink Bikini Is The ‘Prettiest Swimmer’

Our Favorite Goth Girlie Returns In ‘Wednesday’ Season 2 Trailer

Bam Margera Reveals Alcohol Addiction Nearly Destroyed His Legs

by Evie Scott Posted on March 25, 2024 at 11:00 am PST

Kelly Ripa made headlines earlier this year as trainer Anna Kaiser let drop the 52-year-old’s body fat percentage. In an Instagram post that included a reminder of Kelly’s jaw-dropping abs, Anna found herself challenged as a fan assumed that Kelly had around 8% body fat, although Anna set the record straight. It’s 14%.

Kelly, who trained as a ballerina, continues to turn heads with her insanely toned figure in her fifties, and now fans know exactly what goes behind achieving that physique.

Shredded Abs And 14% Body Fat

Smiling as Anna took the selfie, Kelly flaunted her six-pack abs in a skimpy black bralette worn with an open jacket and printed leggings. Showing that she’s sheer muscle, the mom of three quickly had fans discussing her gym-honed frame, although Kelly is, herself, happy to discuss her diet and exercise.

“I was talking to a cardiologist and he said to make sure your heart beats out of your chest every day. The more you exercise, the healthier it is. And I can be honest: My body looks like Peter Pan no matter what I do,” she told The Cut in 2019. “I’ve never been a va-va-voom woman. I like to take AKT — which is a cardio-based dance class — about four to five days a week between 3 and 5 p.m. And I like to do SoulCycle on the weekends.”

‘Bullet Coffee’ And Starbucks

Kelly doesn’t live off caffeine alone, but she makes sure to stay buzzing with a couple of kicks.

“I make a “Bullet Coffee” at home in the morning — it’s coffee, two shots of espresso a tablespoon of ghee, and then a packet of collagen powder. Ryan’s girlfriend got me hooked on it and I just sort of believe that if I drink it every day, my hair will be as thick as hers. Then I blend it all together and have this frosty thick beverage. I have a Starbucks latte when I get to Live,” she continued. Kelly has been hosting the popular morning series since 2001.

Avocado On Toast

Kelly might have fans wondering if she consumes any fats at all, but the blonde makes sure to keep her diet healthy and balanced. She’s even a fan of avocado on toast, something she’s revealed really kicked off for her in 2015-2017.

“Sometimes, I would fry an egg and add that on top. Sometimes, a piece of cheese would accompany the avocado toast. But the avocado toast was a real staple of my diet,” she told Harper’s Bazaar, here mentioning yet more proteins that likely help keep those muscles in tip-top form.

Couples Who Train Together…

Fans loved this Instagram snap of Kelly goofing around with cohost husband Mark Consuelos as she sat on top of him on set and delivered an unusual take on couples yoga. Kelly Ripa and Mark married in 1996 and now get to spend every day together at work!

To see more steamy shots, follow The Blast on Facebook!





Source link

Tags: achievesBODYFatKellyRipa
Share30Tweet19
rmtsa

rmtsa

Recommended For You

Andreea Dragoi In Neon Pink Bikini Is The ‘Prettiest Swimmer’

by rmtsa
July 10, 2025
0
Andreea Dragoi In Neon Pink Bikini Is The ‘Prettiest Swimmer’

The swimmer competing for San Jose State University may just have broken the Internet when she teased her fans in a tiny two-piece that left little to the...

Read more

Our Favorite Goth Girlie Returns In ‘Wednesday’ Season 2 Trailer

by rmtsa
July 10, 2025
0
Our Favorite Goth Girlie Returns In ‘Wednesday’ Season 2 Trailer

Source: Netflix Our favorite goth girlie is BACK and broodier than ever in Wednesday, season 2 which drops the titular character in the middle of another spooky mystery...

Read more

Bam Margera Reveals Alcohol Addiction Nearly Destroyed His Legs

by rmtsa
July 10, 2025
0
Bam Margera Reveals Alcohol Addiction Nearly Destroyed His Legs

Bam Margera has revealed he nearly lost his legs due to alcohol abuse, but is now fully recovered and back to skateboarding.The famous skateboarder credited his wife, Dannii...

Read more

The Cast Plays A Game

by rmtsa
July 9, 2025
0
The Cast Plays A Game

Source: Countdown / Prime Video Prime Video is turning up the heat this summer with its newest action-packed thriller series, COUNTDOWN, and we’ve got an exclusive behind-the-scenes clip....

Read more

How Much the Ex-Red Bull Racing CEO Made – Hollywood Life

by rmtsa
July 9, 2025
0
How Much the Ex-Red Bull Racing CEO Made – Hollywood Life

Image Credit: Getty Images Christian Horner was a central figure in Formula One for nearly two decades, serving as both CEO and Team Principal of Red Bull Racing....

Read more
Next Post
Ariana Madix Buys .6 Million Home, See Inside

Ariana Madix Buys $1.6 Million Home, See Inside

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Celebrity
  • Comics
  • DramaAlert
  • Gossip
  • Movie
  • Music
  • TV
  • Uncategorized

CATEGORIES

  • Celebrity
  • Comics
  • DramaAlert
  • Gossip
  • Movie
  • Music
  • TV
  • Uncategorized
No Result
View All Result

Recent News

  • Andreea Dragoi In Neon Pink Bikini Is The ‘Prettiest Swimmer’
  • 10 Celebs Who Love Their Purrfect Felines
  • Saniyah Cheatham family doubts NYPD suicide claims

Copyright © 2023 DramaWired.
DramaWired is a content aggregator and not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop

Copyright © 2023 DramaWired.
DramaWired is a content aggregator and not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In