Dream Wired
No Result
View All Result
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop
No Result
View All Result
Dream Wired
No Result
View All Result
Home Celebrity

“Racial Wellness” Author, Jacquelyn Ogorchukwu Iyamah, On Her Daydreaming-Filled Self-Care Routine

Connie Marie by Connie Marie
January 14, 2024
in Celebrity
0
“Racial Wellness” Author, Jacquelyn Ogorchukwu Iyamah, On Her Daydreaming-Filled Self-Care Routine
74
SHARES
1.2k
VIEWS
Share on FacebookShare on Twitter


You might also like

Harlem Perfume Co.’s Eartha Kitt Collection Smells Like Pure Glamour – Essence

Karrueche Tran Made Her Sanders Family Debut As “Stepmom”

Fine AF Fridays! SZA & Latto Strip Down For Santa, Vol. 7

Photo: Courtesy of Stephen Miller

Jacquelyn Ogorchukwu Iyamah is here to remind us that creativity and liberatory thinking work best in unison. “The misconception that these have to be separate couldn’t be further from the truth,” the Nigerian-American entrepreneur tells ESSENCE. “And being able to merge these different parts of myself allows me to feel whole.” 

The France-raised, Oakland-based creative does so via an e-learning platform that helps people unlearn internalized racism. She also creates graphics that hold space for people who experience racism. Moreover, Iyamah has an online shop where you can find homegoods that help stimulate liberatory thinking. And today, she’s releasing her second book, Racial Wellness: A Guide to Liberatory Healing For Black, Indigenous, and People of Color. 

Iyamah felt compelled to author this book due to noticing a glaring absence of mental health resources for people who’ve experienced the profound trauma of racism. “The wellness industry has spent a lot of time understanding how to help people who experience other forms of trauma,” says Iyamah, who studied social science and design in school. “My hope is that Racial Wellness can help change the wellness landscape by providing a revolutionary paradigm of care.” 

Photo: Courtesy of Stephen Miller

That said, the book delves into topics such as racial gaslighting, fear, microaggressions, and more. “It also provides readers with guidance on how to heal on individual, interpersonal, and institutional levels,” she says. “In a society that lacks a nuanced understanding of racism and its impact,  it’s incredibly helpful for Black, indigenous, and people of color to have a clear idea of the different forms of racism.” 

Amidst the incredible work she does, Imayah stays grounded by listening to jazz, afrobeats, and soul music. She also loves dancing, making tea, daydreaming, frolicking in nature, journaling, and spending time with loved ones. And when it comes to her glowing skin, “inner and outer body practices,” as she says, do the trick. Her go-to supplements are turmeric, ginger, spirulina and flaxseed. Additionally, she says Maude is her favorite body wash. “After a shower, I apply lotion and then seal the moisture with argan oil. For my face, I stick to probiotic moisturizers and seal with vitamin-e oil.” 

And beyond this and her new book, she’s looking forward to doing more liberatory-focused design work. “I’ve always been extremely interested in how our physical spaces can be used to facilitate healing and resistance from oppressive environments,” she says. Indeed, inspired by a James Baldwin quote that underpins her work, “the victim who is able to articulate the situation of the victim has ceased to be a victim: he or she has become a threat.” To that she adds, “when we have an understanding of the harm we experience, it makes it easier for us to identify, articulate, and resist it.” 

Photo: Courtesy of Stephen Miller



Source link

Tags: AuthorDaydreamingFilledIyamahJacquelynOgorchukwuRacialRoutineSelfCareWellness
Share30Tweet19
Connie Marie

Connie Marie

Recommended For You

Harlem Perfume Co.’s Eartha Kitt Collection Smells Like Pure Glamour – Essence

by Connie Marie
December 27, 2025
0
Harlem Perfume Co.’s Eartha Kitt Collection Smells Like Pure Glamour – Essence

Courtesy of Harlem Perfume Co. In a world overflowing with celebrity scents, old-school staples, and niche indie lines, Harlem Perfume Co. has always charted its own course. The...

Read more

Karrueche Tran Made Her Sanders Family Debut As “Stepmom”

by Connie Marie
December 26, 2025
0
Karrueche Tran Made Her Sanders Family Debut As “Stepmom”

Y’all! Karrueche Tran had us leaning in for all the tea this Christmas Eve, as Shilo Sanders revealed exactly how she officially entered the family chat. And let’s...

Read more

Fine AF Fridays! SZA & Latto Strip Down For Santa, Vol. 7

by Connie Marie
December 26, 2025
0
Fine AF Fridays! SZA & Latto Strip Down For Santa, Vol. 7

Source: N/A / Source: Latoo/IG: @latto It’s Christmas time so you know people are bringing out their fur, sparkles, and velvet. This week we’ve got a lot more...

Read more

Congratulations! Karl Anthony Towns & Jordyn Woods Engaged

by Connie Marie
December 26, 2025
0
Congratulations! Karl Anthony Towns & Jordyn Woods Engaged

After five years of being beautifully booed up, Karl Anthony Towns and Jordyn Woods are officially engaged. The longtime loves announced their engagement on Christmas with a post...

Read more

What Brenay Montague’s Case Reveals About Third-Party Marriage Lawsuits

by Connie Marie
December 26, 2025
0
What Brenay Montague’s Case Reveals About Third-Party Marriage Lawsuits

Brenay Montague When relationships end badly, most people grieve the breakup privately—leaning on friends and family, or letting time heal the wounds. You may even notice lovey-dovey photos...

Read more
Next Post
Selena Gomez, Benny Blanco Celebrate Brooklyn Beckham Birthday

Selena Gomez, Benny Blanco Celebrate Brooklyn Beckham Birthday

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Celebrity
  • Comics
  • DramaAlert
  • Gossip
  • Movie
  • Music
  • TV
  • Uncategorized

CATEGORIES

  • Celebrity
  • Comics
  • DramaAlert
  • Gossip
  • Movie
  • Music
  • TV
  • Uncategorized
No Result
View All Result

Recent News

  • How to Watch the Critics’ Choice Awards 2026: Plus Everything to Know
  • Jake Paul, Andrew Tate both bloodied, beaten in separate boxing matches – National
  • Let’s Rap About It Podcast Take Aim at 50 Cent, Fabolous Goes In

Copyright © 2025 DramaWired.
DramaWired is a content aggregator and not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop

Copyright © 2025 DramaWired.
DramaWired is a content aggregator and not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In