Dream Wired
No Result
View All Result
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop
No Result
View All Result
Dream Wired
No Result
View All Result
Home Celebrity

“Racial Wellness” Author, Jacquelyn Ogorchukwu Iyamah, On Her Daydreaming-Filled Self-Care Routine

rmtsa by rmtsa
January 14, 2024
in Celebrity
0
“Racial Wellness” Author, Jacquelyn Ogorchukwu Iyamah, On Her Daydreaming-Filled Self-Care Routine
74
SHARES
1.2k
VIEWS
Share on FacebookShare on Twitter


You might also like

Sexiest Black Victoria’s Secret Models Over The Years

Brandy Reveals A Health Scare Shut Down Her Concert Early

Samyra Is ‘Just Getting Started’ – Essence

Photo: Courtesy of Stephen Miller

Jacquelyn Ogorchukwu Iyamah is here to remind us that creativity and liberatory thinking work best in unison. “The misconception that these have to be separate couldn’t be further from the truth,” the Nigerian-American entrepreneur tells ESSENCE. “And being able to merge these different parts of myself allows me to feel whole.” 

The France-raised, Oakland-based creative does so via an e-learning platform that helps people unlearn internalized racism. She also creates graphics that hold space for people who experience racism. Moreover, Iyamah has an online shop where you can find homegoods that help stimulate liberatory thinking. And today, she’s releasing her second book, Racial Wellness: A Guide to Liberatory Healing For Black, Indigenous, and People of Color. 

Iyamah felt compelled to author this book due to noticing a glaring absence of mental health resources for people who’ve experienced the profound trauma of racism. “The wellness industry has spent a lot of time understanding how to help people who experience other forms of trauma,” says Iyamah, who studied social science and design in school. “My hope is that Racial Wellness can help change the wellness landscape by providing a revolutionary paradigm of care.” 

Photo: Courtesy of Stephen Miller

That said, the book delves into topics such as racial gaslighting, fear, microaggressions, and more. “It also provides readers with guidance on how to heal on individual, interpersonal, and institutional levels,” she says. “In a society that lacks a nuanced understanding of racism and its impact,  it’s incredibly helpful for Black, indigenous, and people of color to have a clear idea of the different forms of racism.” 

Amidst the incredible work she does, Imayah stays grounded by listening to jazz, afrobeats, and soul music. She also loves dancing, making tea, daydreaming, frolicking in nature, journaling, and spending time with loved ones. And when it comes to her glowing skin, “inner and outer body practices,” as she says, do the trick. Her go-to supplements are turmeric, ginger, spirulina and flaxseed. Additionally, she says Maude is her favorite body wash. “After a shower, I apply lotion and then seal the moisture with argan oil. For my face, I stick to probiotic moisturizers and seal with vitamin-e oil.” 

And beyond this and her new book, she’s looking forward to doing more liberatory-focused design work. “I’ve always been extremely interested in how our physical spaces can be used to facilitate healing and resistance from oppressive environments,” she says. Indeed, inspired by a James Baldwin quote that underpins her work, “the victim who is able to articulate the situation of the victim has ceased to be a victim: he or she has become a threat.” To that she adds, “when we have an understanding of the harm we experience, it makes it easier for us to identify, articulate, and resist it.” 

Photo: Courtesy of Stephen Miller



Source link

Tags: AuthorDaydreamingFilledIyamahJacquelynOgorchukwuRacialRoutineSelfCareWellness
Share30Tweet19
rmtsa

rmtsa

Recommended For You

Sexiest Black Victoria’s Secret Models Over The Years

by rmtsa
October 20, 2025
0
Sexiest Black Victoria’s Secret Models Over The Years

Source: Patrick McMullan / Getty In the world of fashion and glamour, a few names shine brighter than others. Especially when these names carry the weight of representation...

Read more

Brandy Reveals A Health Scare Shut Down Her Concert Early

by rmtsa
October 20, 2025
0
Brandy Reveals A Health Scare Shut Down Her Concert Early

Brandy is speaking out about the medical emergency that caused her to rush off the stage mid-song and abruptly end her concert with Monica on The Boy Is...

Read more

Samyra Is ‘Just Getting Started’ – Essence

by rmtsa
October 20, 2025
0
Samyra Is ‘Just Getting Started’ – Essence

Courtesy of Kevin House With a degree from Harvard in sociology, multiple viral songs like “Plus Size Freestyle” and “Supermodel,” and a striking political and creative voice, Samyra...

Read more

Black Model’s Who Shined At 2025 Victoria’s Secret Fashion Show

by rmtsa
October 19, 2025
0
Black Model’s Who Shined At 2025 Victoria’s Secret Fashion Show

Source: Gilbert Flores / GettyThe 2025 Victoria’s Secret Fashion Show in New York was nothing short of electric, a dazzling revival of glamour, poise, and cultural moments that...

Read more

Saweetie Fights Back Against Maybach May’s Escort Allegations

by rmtsa
October 19, 2025
0
Saweetie Fights Back Against Maybach May’s Escort Allegations

The line has been drawn, and the legal team is in the chat. Rapper Saweetie has issued a powerful and definitive statement, lawyering up against a woman claiming...

Read more
Next Post
Selena Gomez, Benny Blanco Celebrate Brooklyn Beckham Birthday

Selena Gomez, Benny Blanco Celebrate Brooklyn Beckham Birthday

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Celebrity
  • Comics
  • DramaAlert
  • Gossip
  • Movie
  • Music
  • TV
  • Uncategorized

CATEGORIES

  • Celebrity
  • Comics
  • DramaAlert
  • Gossip
  • Movie
  • Music
  • TV
  • Uncategorized
No Result
View All Result

Recent News

  • Sexiest Black Victoria’s Secret Models Over The Years
  • Paul Walker’s Agents Freaked Out When Jumped On Board THE FAST AND THE FURIOUS — GeekTyrant
  • Best Dressed At 2025 Dazzle At The Academy Museum Gala

Copyright © 2023 DramaWired.
DramaWired is a content aggregator and not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Celebrity
  • DramaAlert
  • Gossip
  • Movie
  • TV
  • Music
  • Comics
  • Shop

Copyright © 2023 DramaWired.
DramaWired is a content aggregator and not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In